Q: What is shilajit?

A Shilajit is a natural substance that is found in the Himalayan mountains and other mountain ranges in Central Asia. It is formed from the decomposition of plant matter and contains a wide range of minerals, vitamins, and other nutrients.

Q: What are the benefits of taking shilajit?

A: Shilajit is believed to have many health benefits, including boosting energy levels, improving cognitive function, reducing inflammation, supporting the immune system, and promoting overall wellness.

Q: How do I take shilajit? A:

Shilajit can be taken in a variety of forms, including pure resin, capsules, and powder. The recommended dosage varies depending on the form of shilajit you are taking, but it is generally recommended to start with a small dose and gradually increase it over time.

Q: Is shilajit safe to take?

A: Shilajit is generally considered safe for most people when taken as directed. However, it is always a good idea to talk to your doctor before starting any new supplement, especially if you have any underlying health conditions or are taking medication.

Q: Where does shilajitresin.co.uk source its shilajit from?

A: Shilajitresin.co.uk sources its shilajit from the Altai Mountains in Siberia, which is considered to be one of the purest sources of shilajit in the world.

Q: How is shilajitresin.co.uk’s shilajit tested for quality?

A: Shilajitresin.co.uk tests all of its shilajit products in a lab to ensure that they meet high standards of purity and quality.

Q: Does shilajitresin.co.uk offer international shipping?

A: Yes, shilajitresin.co.uk offers international shipping at reasonable rates.

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